Personal Training

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Of course, everyone wants to look good.  This means that “looking good” will certainly be a by-product of working with us, but is not the end-all goal.  Whether it be to lose weight, so you are healthier, can be more active with your kids; gaining muscle and strength, so you can compete in races you have always had as goals, strengthen your body for “everyday” challenges of life.  

Whatever your goal or purpose, Cutting Edge Fitness Personal Training staff will be there to partner with you to meet and exceed that goal!

• Individualized Training Session     
  • Individual, small and large group training is available in 30-minute and one-hour sessions.
• Health Performance Training   
  • Lose weight, get in shape, improve mobility and range of motion and maintain your overall health and wellbeing.
• Athletic Performance Training                                                      
  • Increase speed, agility, and endurance                                  
  • Available for: middle school, high school & college students
  • Sports Team Training (Max: 1 coach per 8-10 athletes)
• Program Design                                                                               
  • Personalized programs designed for at-home or traditional gym workouts.
• Functional Fitness                                                                          
  • Squatting, lifting and pressing are all movements we use in everyday  life. Our staff will teach you how to move and train properly, which will help prevent future injury.

 Ready to see what your body can do? Call us today for your complimentary consultation at 413-841-0494