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    • Home
    • Book Your Class
    • Group Fitness
    • Personal Training
    • Martial Arts
    • Instructors
    • Specialized Training

  • Home
  • Book Your Class
  • Group Fitness
  • Personal Training
  • Martial Arts
  • Instructors
  • Specialized Training

Martial Arts

Adult Reality Martial Arts

Adult Reality Martial Arts

Adult Reality Martial Arts

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Our Reality Martial Arts programs of Integrated Combat Arts Training (iCAT) and Small Circle Jujitsu. focus on conditioning and provides the most complete and comprehensive self-protection available anywhere. Like MMA, our Reality Martial Arts (RMA) programs combine skill sets from Brazilian Jiu-Jitsu, Muay Thai, Boxing and Wrestling to help you become a very fit and well-rounded fighter but for the street. The purpose of RMA is to preserve the health and safety of it’s practitioners, not preserving archaic traditions.  RMA…It’s MMA uncaged™! 

Little Ninjas Martial Arts

Adult Reality Martial Arts

Adult Reality Martial Arts

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Are you looking for ways to get your children MOVING?

Are you looking for ways to fill the void of gym class and/or recess?


 This class will strengthen..

-martial arts skills

-balance & agility

- motor skills

Ages 3-5.

Class size will be limited..

Uechi-ryu

Adult Reality Martial Arts

Kids martial arts

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A Uechi-Ryu martial arts class starts with a set of exercises, then you move onto working on katas, kumites, bunkais, sparring when appropriate. 

  • Ongoing classes
  • Safe, supervised instruction
  • Improve physical fitness
  • Improve focus and concentration

There will be belt advancements when the student is ready.

Ages 8 & up

Kids martial arts

Kids martial arts

Kids martial arts

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Our martial arts classes help to build confidence, self-discipline and self-esteem. We also teach our students about personal safety and how to use common sense before using his or her new skills for self-defense that is fun for them to learn.  We will help to build your child’s confidence, self-discipline and self-esteem.  Kids this age can be targeted by Bullies and Adult Predators. So these challenges are covered in class consistentl

Self-defense

Kids martial arts

Self-defense

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Our self-defense program will teach you how to prevent violence and abuse situations by giving people the essential  tools they need to protect themselves and their loved ones, promote  healthy relationships, and facilitate respect in their communities and  society. ABC classes are designed to teach self-protection strategies that are effective regardless of size, age, or fitness level.   You do not need any martial arts experience to attend this class.

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